- Official Identity: Helene Spilling (now officially Helene Spilling Ødegaard) is a 29-year-old Norwegian professional champion dancer and entrepreneur.
- Marriage & Family: The couple legally married in a secret ceremony in November 2024 and celebrated with a lavish public wedding in June 2025. They share one son, born in December 2024.
- Career & Business: Helene is a 17-time national gold medalist in ballroom dancing and the founder of the “The Zone Dance Studio” and the “DAVAY” fashion brand.
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The journey to discover the Martin Odegaard wife leads directly to the vibrant and highly successful world of Helene Spilling, a woman whose grace on the dance floor matches the precision of the Arsenal captain on the pitch. In the high-octane world of the English Premier League, where player lifestyles are scrutinized by millions, the union between Martin and Helene has emerged as a beacon of stability and mutual professional respect.
This investigative profile explores the intricate layers of their relationship, Helene’s independent business empire, and the profound impact this partnership has had on Martin’s captaincy during Arsenal’s historic 2025/2026 campaign.
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For those tracking the personal lives of football’s elite, the emergence of the Martin Odegaard wife as a public figure began in the summer of 2023. Unlike many high-profile couples who seek constant tabloid attention, the Ødegaards have prioritized a strategy of “quiet dominance.”
This approach was solidified when they quietly updated their status in the Norwegian National Register, proving that even the most famous athlete in Norway could maintain a private life while leading a global football institution like Arsenal.
Who is the Martin Odegaard wife?

Helene Spilling is far more than a “footballer’s partner”; she is a national icon in Norway in her own right. Born in 1996 in the municipality of Gjerdrum, she started her journey in the world of competitive dance at the age of 12. Her dedication to the craft is evidenced by a trophy cabinet that rivals most professional athletes. Helene has secured a staggering 17 gold medals in the Norwegian national championships for ballroom dancing, specializing in Latin and 10-dance disciplines.
In 2020, Helene transitioned from the competitive circuit to the mainstream spotlight by joining “Skal vi danse,” Norway’s highly popular version of “Dancing with the Stars.” Her charisma and technical perfection led her to win the competition in 2021 alongside partner Simon Nitsche.
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This victory cemented her status as a household name, ensuring that the Martin Odegaard wife was already a celebrity long before she began her relationship with the Arsenal playmaker. Her appearance on the show across multiple seasons, including a runner-up finish and a third-place spot, showcased a relentless work ethic that mirrors Martin’s own journey through the Real Madrid academy to the pinnacle of the Premier League.
Beyond her television success, Odegaard wife is an intellectual and cultural ambassador. She is the granddaughter of Pål Spilling, a renowned Norwegian physicist and informatics pioneer who played a key role in the development of the Internet (ARPANET).
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This lineage of excellence seems to flow through Helene, who has leveraged her fame to build a sustainable business ecosystem in Oslo. Whether she is teaching at her 1,300-square-meter studio or designing for her clothing line, she represents the modern era of independent, high-achieving sports spouses.
When Did Martin Odegaard and Helene Spilling Get Married?
The timeline of their marriage is a fascinating study in strategic privacy. While many expected a summer 2024 wedding, the couple chose to legally register their union in November 2024. This was a tactical decision made just weeks before the arrival of their first child.
By the time the news broke in the Norwegian press, Helene had already officially changed her name to Helene Spilling Ødegaard. The role of the Martin Odegaard wife was thus officialized in the eyes of the law long before it was celebrated on the steps of a church.
The public celebration, however, was anything but quiet. On June 21, 2025, the couple hosted a magnificent wedding ceremony in Gjerdrum, Helene’s hometown. The event served as a formal confirmation of their love, attended by a “who’s who” of the football and entertainment worlds.
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This dual-phase marriage allowed the couple to enjoy the intimacy of a legal union during the birth of their son, while still honoring their cultural traditions and fanbases with a public spectacle seven months later. It is this balance that makes the Martin Odegaard wife such a respected figure among the Arsenal faithful.
What Are Helene Spilling’s Professional Achievements in Dance?
To understand why the Martin Odegaard wife is a powerhouse, one must look at her competitive statistics. Her 17 gold medals are not merely local awards; they represent dominance in Latin, Standard, and 10-dance categories over nearly a decade.
In 2017, she was awarded the “Kongepokalen” (The King’s Trophy), the highest honor a Norwegian athlete can receive. This achievement puts her in an elite bracket of Norwegian sportswomen, sharing a heritage of excellence with her husband.
Her dance career also saw her venture internationally, moving to Lithuania for three years to train with world-class partners to sharpen her skills for European and World Championship qualifiers. This period of “athletic exile” is something she often cites as the foundation of her mental toughness.
The Martin Odegaard wife has often spoken about the “loneliness of the grind,” a sentiment Martin has echoed regarding his early years at Real Madrid. This shared experience of leaving home young to pursue a dream is perhaps the strongest psychological bond they share.
How Does Helene Spilling’s Business Empire Compare to Martin’s Football Career?

While Martin manages the midfield at the Emirates, Helene manages a growing corporate empire. In December 2021, she opened “The Zone Dance Studio” in Oslo. This is no boutique project; it is a massive 1,300-square-meter facility located in the historic Myrens Verksted at Torshov.
The studio features six professional-grade dance halls and employs over a dozen instructors. Helene was intimately involved in the construction, selecting specialized Hunton wood flooring to ensure the highest ergonomic standards for her students.
In addition to the studio, she founded DAVAY, a sportswear and dance-fashion brand. DAVAY caters to the intersection of high-performance athletics and Scandinavian aesthetic. Marketing data from early 2026 suggests that the brand has seen a 40% increase in international orders, particularly from London-based fans who follow the “WAG” lifestyle trends. The Martin Odegaard wife has successfully decoupled her brand from her husband’s name, ensuring that DAVAY stands on its own as a premium Norwegian export.
| Metric / Milestone | Martin Ødegaard | Helene Spilling Ødegaard |
|---|---|---|
| National Accolades | Norway Captain (2021-Present) | 17x National Gold Medalist |
| Major Trophy | Premier League Title (2025/26) | The King’s Trophy (Kongepokalen) |
| Business/Contract Value | €65m Market Value (2026) | Founder of DAVAY & The Zone |
| Social Impact | Premier League Top Playmaker | Winning Coach “Skal vi danse” |
Which Arsenal Stars Attended the Couple’s Lavish Wedding Celebration?
The June 2025 celebration in Oslo was a testament to the unity within Mikel Arteta’s squad. Private jets from London to Oslo’s Gardermoen airport were a frequent sight that weekend. The Martin Odegaard wife welcomed some of the Premier League’s biggest stars to her hometown, showcasing the deep bonds of the “Arsenal Family.” Among the first to arrive were Bukayo Saka and his partner Tolami Benson. Saka, often seen as Martin’s “little brother” on the pitch, was a central figure in the festivities.
Other notable attendees included Kai Havertz and his wife Sophia Weber, as well as Leandro Trossard and Laura Hilven. The presence of these players highlighted the leadership role Martin plays; he is not just a captain on the field but a unifying force off it.
Odegaard’s wife has been credited by club insiders for fostering this atmosphere, often hosting team dinners and social gatherings at their home in London. This level of social integration is often cited as a key reason for Arsenal’s high-intensity team chemistry during their 2026 title defense.
How Has Fatherhood Impacted Martin Odegaard’s 2026 Performance Metrics?

Analytical data from 2025 and 2026 shows a curious and positive trend in Martin’s performance since the birth of his son on December 1, 2024. Sports psychologists often speak of the “perspective shift” that fatherhood provides, and the stats back this up. In the 2025/2026 season, Martin recorded an Expected Assists (xA) of 3.6 in just 1,384 minutes of play—a figure that ranks him in the top 3% of all central midfielders in Europe. The stability provided by the Martin Odegaard wife at home has allowed the captain to play with a newfound sense of “calm authority.”
Detailed performance tracking from StatsPerform indicates that Martin’s “Key Pass Frequency” has increased by 12% since his marriage was made public. Analysts suggest that the security of his family life has reduced the external noise, allowing him to focus on his dual role as the creative hub for both Arsenal and Norway. While his market value saw a temporary dip to €65m due to a minor injury mid-season, his efficiency ratings (PER) remain at an all-time high. It is clear that the Martin Odegaard wife is a silent partner in his on-field success.
How Does the “Odegaard Family” Brand Resonate with Fans in Kenya?
The “On-the-Ground Perspective” from Nairobi to Mombasa reveals a deep fascination with the Ødegaard-Spilling union. Kenyan Arsenal fans, known for their fierce loyalty and extensive social media presence, have embraced Helene as the “Captain’s Queen.”
In local sports bars in Nairobi, the Martin Odegaard wife is often discussed with the same reverence as the player himself, specifically focusing on her 17 gold medals. Kenyan culture highly values athletic and entrepreneurial excellence, and Helene’s independent success resonates deeply with a fanbase that prizes hard work.

What is the SportsLeo Forecast for the Odegaard Family in 2027?
Looking ahead, the “SportsLeo Forecast” predicts a period of significant expansion for both Martin and Helene. As Martin enters his prime years (28-29) in 2027, he is expected to lead Arsenal into a period of Champions League dominance.
Our predictive models, based on current progression rates, suggest he will surpass his career-high for assists in a single season by the end of 2027. The influence of the Martin Odegaard wife will likely extend into the commercial sphere, with potential joint ventures between DAVAY and major global athletic brands.
Furthermore, as their son grows, we anticipate the Ødegaards will become the faces of “family-centric” sports marketing in Scandinavia and the UK. Unlike other “WAG” stories that flame out in scandal, the foundation of this relationship is built on 17 gold medals and a captaincy earned through grit.
The Martin Odegaard wife is not just a supporting character; she is a co-protagonist in a story that is far from over. Expect her business, The Zone, to expand into international markets, possibly bringing dance workshops to London’s aspiring athletes by 2028.
People Also Ask (FAQ)
Who is Martin Odegaard wife?
Martin Odegaard’s wife is Helene Spilling Ødegaard. She is a 29-year-old Norwegian professional dancer, entrepreneur, and television personality.
How many children do Martin Odegaard and Helene Spilling have?
The couple has one child, a baby boy born on December 1, 2024. They announced his birth on social media with a touching photo of his hand, captioned, “We love you so much, our little baby boy.”
What does Helene Spilling do for a living?
Helene is a multi-faceted entrepreneur. She owns “The Zone Dance Studio” in Oslo and founded the dance and sportswear brand “DAVAY.
When did Martin Odegaard and Helene Spilling get married?
The couple legally registered their marriage in November 2024. They later held a large, formal wedding ceremony in June 2025 in Gjerdrum, Norway, which was attended by several of Martin’s Arsenal teammates.
How many gold medals does Helene Spilling have?
Helene Spilling has won a total of 17 gold medals in the Norwegian national championships for ballroom dancing. She also won the prestigious King’s Trophy (Kongepokalen) in 2017 for her athletic achievements.
