There is something unique about successful athletes; they know the power of the best foods for runners When you eat the appropriate foods at the right times, you significantly improve your running performance There is no better high-carbohydrate energy boost than a banana before your afternoon run There is something unique about successful athletes; they…
Little was known about Austin Odhiambo until the start of the 2024 African Nations Championship (CHAN) Odhiambo scored the first and winning goal for Harambee Stars in their opening match against DR Congo He followed up his newly-found fame with a second goal on Thursday evening during Kenya vs Angola match Little was known about…
Hours to Harambee Stars vs Angola showdown on Thursday at Kasarani Stadium, the team’s head coach Benni McCarthy has revealed his game plan Kenya faces Angola in their second 2024 African Nations Championship (CHAN) group-stage match this at 7 pm East African Time McCarthy hinted at potential tactical changes ahead of Harambee Stars vs Angola…
Many players quit studying at the undergraduate or school level as soon as they become pros However, some opt to continue with academics while also playing professionally Giorgio Chiellini is one of the footballers with academic qualifications Did you know that there are footballers with academic qualifications? While footballers are not known for their intelligence…
Senegal, who are the defending champions of CHAN, kicked off their title defense with a narrow 1-0 win over Nigeria The clash between these two West African rivals was one of the most talked about fixtures of the tournament Senegal vs Nigeria was one of the fixtures to watch out for in the group stages…
Ruth Chepng’etich has raised questions on how to identify doping athletes Chepng’etich tested positive for hydrochlorothiazide (HCTZ) The Athletics Integrity Unit (AIU) confirmed her suspension on July 17 The recent provisional suspension of world marathon record holder Ruth Chepng’etich has raised questions on how to identify doping athletes before conducting doping tests. The debate centres…
Gor Mahia FC is ready for the 2025-26 season following the appointment of Ghanaian national, Charles Akonnor as its head coach The club unveiled the seasoned Ghanaian tactician on Friday Akonnor, 51, signed a two-year deal with K’Ogalo Gor Mahia FC is ready for the 2025-26 season following the appointment of Ghanaian national, Charles Akonnor…
Stephen Jackson wedding cancelled at the eleventh hour, a move that remains etched in history 20 years later The retired NBA player was set to tie the knot with his fiancee Imani Showalter but things went south He had amassed a fortune through basketball and he wasn’t about to let his blood and sweat go…
Over the years, there have been African transfers that have shocked the football world Some of the top players moved to clubs that no one would expect For some of them, money played a motivation factor Which are the most shocking African transfers in football? Joao Felix recently left the football world stunned after securing…
Wrestling is a family business Some families have been united in the ring, with children stepping into the ring like their parents Many wrestling promotions have been owned by families for generations upon generations The McMahon Family is arguably the greatest wrestling family The greatest wrestling families. Wrestling is a family business, and that’s why…
