Faith Kipyegon

The best foods for runners you should try

There is something unique about successful athletes; they know the power of the best foods for runners When you eat the appropriate foods at the right times, you significantly improve your running performance There is no better high-carbohydrate energy boost than a banana before your afternoon run There is something unique about successful athletes; they…

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how to identify doping athletes

How to identify doping athletes during training camps

Ruth Chepng’etich has raised questions on how to identify doping athletes Chepng’etich tested positive for hydrochlorothiazide (HCTZ) The Athletics Integrity Unit (AIU) confirmed her suspension on July 17 The recent provisional suspension of world marathon record holder Ruth Chepng’etich has raised questions on how to identify doping athletes before conducting doping tests. The debate centres…

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